She will be loved

Sunday, Feb. 15, 2004

Weight Loss Chart

I plan to update this every Sunday morning. The weight is after I pee and done totally nekkid: no socks, undies, not even a stretchie.

Weight Loss Chart
Date Weight +/- Total Comment
~1/31/04 242 0 0 this is about when I began tracking my weight
2/15/04 236.5 -5.5 5.5 start of SBD
2/22/04 232 -4.5 10
2/29/04 228.5 -3.5 13.5 TOM 2/26-2/30
3/7/04 227 -1.5 15
3/14/04 228.5 +1.5 13.5 bean overload
3/21/04 225.5 -3 16.5 Back on track!
3/28/04 223 -2.5 19 UTI, Cipro, TOM 3/24 - 3/28
4/4/04 219.5 -3.5 22.5 still no changes in clothing, where is this weight coming from?
4/11/04 219 -.5 23 17 lbs after 8 weeks on SBD
4/18/04 222 +3 20 visit from Kelly - too much eating out, too little water, too much crap food
4/25/04 220.5 -1.5 21.5 TOM 4/23-4/27, Happy Hour
5/02/04 218.5 -2 23.5 visit from family
5/9/04 220.5 +2 21.5 orange chicken, chinese pancakes, and pot stickers, oh my!
5/16/04 223.5 +3 18.5 it better be either muscle gain or water retention, that's all I'm saying
5/23/04 221.5 -2 20.5 TOM 5/22-5/26
5/30/04 221.5 0 20.5
6/6/04 220.5 -1 21.5
6/13 220 -.5 22
6/20 220 0 22
6/27 219 -1 23 Increased the cardio; TOM 6/21-6/25
7/4 223 4 19 bullshit
7/11 220.5 -2.5 21.5 up down, up down, getting sick of this

Watching/Hearing/Listening to:
Drinking:
Wearing:

before after

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